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Hereford Preparatory Academy

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Hope, Healing & Hotlines

Why it's important:  Younger Americans report higher rates of depression and anxiety than previous generations. While there’s never a single cause of suicide, mental health conditions such as depression and anxiety are considered a primary risk factor.


What is Anxiety?  

Everything you need to know about anxiety


Websites to Help With Anxiety 

Anxiety Disorders Association of America

Mental Health America

Anxiety Coach Information and Checklist

Resources to Recover

Additional Anxiety Resources